By Jay Potter

Cornell Botanic Gardens invites you to gently float over and through a wetland conservation area, dotted with ponds, shrub, forest, and swamp. Experience the peacefulness of Purvis Road Wetlands, a dynamic ecosystem accessible in person via the Dryden Rail Trail, and virtually in this video. Research suggests that even a few minutes spent in the natural world reduces stress levels and enhances well-being. Settle in for three minutes of nature’s serenity.